Workout with Ropes

MEET YOUR COACH

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MEET SIMON

"Hi, I'm Simon, a personal trainer based in Chelmsford.

I help busy men & women to lose weight & get healthy, so that they can enjoy their lives with more energy & confidence."

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WELCOME TO PERSONAL TRAINING WITH MYSELF, SIMON OLNEY

- Expert fitness & nutrition coaching plus personal accountability

My approach is ‘hands-on’ and my mission is to provide you with a friendly environment where great training takes place.

 

With personal training, you will get to share my love of creating permanent health and fitness results and share my values of kindness, fun and ‘being coachable’.

 

I live and breathe this stuff every day, and have devoted my professional life to supporting people like you to become fitter, stronger, and healthier than ever.

 

Whatever obstacles arise, I’ll help you overcome them by modifying your programme or by offering alternative solutions. 

 

In the end, please understand, that I’m here to support you every step of the way, no matter what life throws at you.