ABOUT

Join my flagship lifestyle program for busy mums & dads and change your life one small habit at a time

MEET SIMON OLNEY

I’m Simon Olney, a personal trainer based in Chelmsford, Essex, and a specialist in weight loss. 

 

So why trust me with your weight loss journey? Well, having worked with 100s of busy people like yourself, I’d like to think I understand the pressures you’re under.

 

Time is of the essence and you want to get into great shape, but at the same time, you know you need need to be realistic. 

 

Your free time is valuable. Finding hours in the week for “food prep” plus trudging away in a gym isn’t just a laughable idea for you. It’s impossible!

 

I get it: you’re fed up with being bombarded by conflicting weight loss bullsh*t. (And there’s more and more of it every day!) 

 

My mission: To give you no-nonsense advice, nutrition education delivered by my world class nutrition team (See below), and all the tools you need to be successful with your goals

 

The result: a solution that really works. And which will keep working, as fads come and go.

 

My online personal training program gives you everything need to make long-term changes to your body shape and weight. And I promise you’ll still have time to work, socialise, and live your life. 

 

My approach even fits with family life.

 

You’ll be happier, healthier, and more body-confident.


 

MEET THE NUTRITION TEAM

When it comes to nutrition I completely overdeliver. You will have a world class nutrition team in your back pocket to make it as easy and effective as possible for you. Led by Shane, who is publishing research in nutrition on his PhD, Chris Drysdale who has graduated with the International Olympic Committee & Adrien Parry has a Master's degree in nutrition and works for Manchester City FC

 

 

SHANE NUGENT MSc

BSc, PGDip, MSc (current) graduate of the International Olympic Committee.

CHRIS DRYSDALE

Graduate of the International Olympic Committee.

ADRIEN PARRY

Master's degree in nutrition and currently working for Manchester City FC

PERSONAL TRAINER CHELMSFORD

Simon Olney, personal trainer

Dukes Walk

Chelmsford

CM1 1GZ

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